EDUCATION
LOVE
PURPOSE
The Inner Series Method requires a commitment from your mind and body and evolves through a full circle of fitness and well being.
The method reinforces inner calmness, control, power and precision to improve strength,flexibility and increases range of motion while keeping a constant flow for either Inner Strength, Inner Warrior and Inner Power Flow.
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MONDAY
1:00 - 2:00PM
Inner Power Flow
Limited Spots
TUESDAY
1:00 - 1:45PM
Inner Strength
Limited Spots
THURSDAY
6:30 - 7:15PM
Community Spin
With Luis
Own Bike Needed
Inner Power Flow Vinyasa
200 HR Yoga Teacher Training
January 2021 - March 2021
With so many teacher training opportunities out there, it is so important to find one you feel will make you grow, learn, and be confident to either start teaching or gain more knowledge about yourself and your body.
Most importantly, the training will teach YOU how to connect with your mind, your movement, and your life. More Info
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Crafted by Waverly Creative.