online live

Upcoming Classes

June 14th- June 19th, 2021

MONDAY

7:30 - 8:30PM

Inner Power Flow

With Aminry

All Levels

7:00 - 8:00AM

Inner Power Flow

With Aminry

All Levels

1:00 - 2:00PM

Inner Power Flow

With Nadia

All Levels

5:00 - 5:45PM

spin

With Nadia

Own Bike Needed

10:15 - 11:15AM

Inner Warrior

All Levels

TUESDAY

7:30 - 8:30AM

Inner Power Flow

With Nadia

All Levels

12:00 - 12:45PM

Spin

With Nadia

Own Bike Needed

1:00 - 1:45PM

Inner Strength

All Levels

5:30 - 6:30PM

Inner Power Flow

With Leah

All Levels

WEDNESDAY

7:30 - 8:15PM

CAPOEIRA

All Levels

11:00 - 11:45AM

BODY CONDITIONING

With or Without Weights

12:00 - 12:45PM

spin

With Nadia

Own Bike Needed

1:00 - 2:00PM

Inner Power Flow

With Nadia

All Levels

THURSDAY

7:30 - 8:30AM

Inner Power Flow

With Tom

All Levels

12:00 - 12:45PM

Spin

With Tom

Own Bike Needed

FRIDAY

7:30 - 8:30PM

Inner Power Flow

With Nadia

All Levels

11:00 - 12:00PM

Inner Warrior

All Levels

12:15 - 1:00PM

Inner Strength

All Levels

1:15 - 2:15PM

Inner Power Flow

With Nadia

All Levels

SATURDAY

9:15 - 10:00AM

spin

With Nadia

All Levels

10:15 - 11:15AM

Inner Power Flow

With Nadia

All Levels

11:30 - 12:30PM

Inner Warrior

All Levels

12:40 - 1:25PM

CAPOEIRA

All Levels

SUNDAY

9:30 - 10:30PM

Inner Power Flow

With Tom

All Levels

10:45 - 11:30AM

Spin

With Tom

Own Bike Needed