Upcoming Classes
April 19th - April 25th, 2021
MONDAY
1:00 - 2:00PM
Inner Power Flow
All Levels
5:00 - 5:45PM
spin
With Nadia
Own Bike Needed
6:00 - 7:00PM
Inner Warrior
All Levels
TUESDAY
7:30 - 8:30AM
Inner Power Flow
All Levels
1:00 - 1:45PM
Inner Strength
All Levels
6:00 - 6:45PM
Spin
With Luis
Own Bike Needed
7:00 - 8:00PM
Inner Power Flow
Teachers in training Community Class
Limited Space
WEDNESDAY
11:00 - 11:45PM
BODY CONDITIONING
With or Without Weights
12:00 - 12:45PM
spin
With Nadia
Own Bike Needed
1:00 - 2:00PM
Inner Power Flow
All Levels
THURSDAY
10:30 - 11:30AM
intro to Inner Power Flow
Teachers in training Community Class with Tom
Limited Space
12:00 - 12:45PM
Spin
With Tom
Own Bike Needed
FRIDAY
11:00 - 12:00PM
Inner Warrior
All Levels
12:15 - 1:00PM
Inner Strength
All Levels
1:15 - 2:15PM
Inner Power Flow
All Levels
SATURDAY
9:15 - 10:00AM
spin
With Nadia
All Levels
10:15 - 11:15AM
Inner Power Flow
All Levels
11:30 - 12:30PM
Inner Warrior
All Levels
12:40 - 1:25PM
CAPOEIRA
All Levels
SUNDAY
10:30 - 11:15AM
Spin
With Tom
Own Bike Needed
11:30 - 12:30PM
Inner Power Flow
Teachers in training
Community Class
Limited Space
